Slowing Down This Season
Embracing the Pause: Slowing Down for True Self-Connection
In this episode we dive deep into the importance of slowing down and the concept of contraction as preparation for energetic expansion. I share my personal experiences and struggles with seasonal affective disorder, productivity pressures, and leaning into the need to pause. I also share about my transformative experience at a recent business retreat that was focused on deep personal and business reconnection.
In this season of slowing down this is a time to pause and recharge to prepare for future growth and dreams.
