Episode 5

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Published on:

12th May 2025

Navigating Family relationships with Human Design

In this episode of Unfolding, I explore how understanding your human design can enhance family relationships and parenting.

Working with women in midlife, I emphasize the importance of recognizing and honoring the unique energies that each family member possesses.

I share personal anecdotes about my daughter and sister to illustrate the practical applications of human design in family dynamics.

I also provide insights into how this understanding can reduce conflict and foster better communication, ultimately encouraging parents and partners to appreciate and support each other's inherent strengths.

Curious about your family's Human Design download your Parenting Roadmap as part of the Chaos Contained Bundle for Moms

Look up your Human Design roadmap at: ericavoell.com/confidence

Website: ericavoell.com

Transcript
Speaker:

Welcome back to Unfolding.

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I'm Erica Voell, a confidence

and wellbeing coach, and a

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certified human design guide.

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And I work with women in midlife

so that they can say no to what

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drains them because then they

start to trust their decisions and

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understand their unique strengths.

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And together we clear old patterns

and they learn how they're designed

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to make competent decisions and

start putting themselves first.

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I believe your human design is your

roadmap and your permission to do

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things differently and confidently.

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And today's episode is one part

parenting, one part human design

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wisdom, and a whole lot of "me too."

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Family dynamics have become one of my

favorite parts of human design recently,

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because family, let's be honest, we

all have one or maybe we have two.

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Or we married into one that's very

different than the one we grew up in.

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And this can be the source of gr our

greatest joy, but it can really be

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part of our, our greatest WTF moments.

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And in our house, we have an

11-year-old right now, and I keep

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reminding myself that she's gonna be

this amazing leader one day because I

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really need that reminder, especially

when I'm being interrogated over a

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decision that she doesn't agree with.

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I'm sure you've had this

experience if you're a parent.

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And many times I just need five

minutes of silence after she's

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debated shower time or bedtime.

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And I know we're only in the

beginning of this since she's 11.

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But lately, as I've been prepping lessons

for my Empowered Confidence Collective

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and building something really exciting

behind the scenes for a special upcoming

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special in bay, I've noticed how much more

drawn I am to this question, like, how

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do our designs shape our relationships?

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Because if you're navigating motherhood,

a life transition, an identity shift,

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or just feeling like you're losing

yourself in the process of taking care of

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everyone else, I want you to know this.

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You are not broken, and neither is

your kid and neither is your partner.

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We're all navigating life differently

with these different energies that we're

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born with, which can be challenging

in itself because we were raised to

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think that we all operate similarly.

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Especially if you were raised

in a household with a certain

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type of parent and they expect

you to just all fall in line.

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But obviously when you're out on your

own, you know that's not the case.

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And parenting's the same.

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It's not a one size fits all

either because neither are we,

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we're all different as parents.

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We're all different as a, as people.

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And human design actually gives

you a language for what you already

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feel in your body and your heart.

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And what I love is that it's

not about fixing anything.

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It's about really understanding how

you're wired, how we are wired, and

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how then your partner and your kids

are wired, and how you can meet

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each other in the middle somewhere.

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So let me give you a couple examples.

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For my daughter, she has what is called

a collaborative definition, which means

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that she needs someone around a lot of

times for her to process information.

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She needs someone close by when she's

like navigating something new, and

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it's not for us to hover, but it's

really to give her an anchor so that

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she feels safe, to stretch her wings.

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This little insight alone changed

how we approach new situations.

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My husband and I both have single

definitions and we process things

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fast and we're very independent

and we couldn't figure out why

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she needed us there with her.

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And once we learned this, that

seemed to shift the energy so much.

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And then another example is

my sister, she's a projector.

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For so many years, I thought she was

just giving me advice, always seeing

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things that I was, I didn't wanna see.

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And now I know that she's really offering

wisdom because she actually sees things

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and feels things that I don't, and she

knows when something can be better.

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So shifting my understanding

is actually softened things.

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I feel like we have a better relationship

and I went from feeling criticized

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to now I actually feel supported.

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And it's, it's a really amazing thing.

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And one of my clients recently told

me, and you'll hear her interview in

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a few weeks that understanding her

husband's charts and her son's charts

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actually helped her better communicate

more effectively and meet their needs

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in a way that truly supports them.

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She's a generator and she lives with

two projectors and they need that

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invitation, but they also need more

rest, and she no longer sees their midday

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rest as laziness, but it's something

that is essential for their energy.

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And this is why I do this work and why I

have dived so deeply into human design.

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The more I learn, the

more I want to learn.

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And I see so many practical applications,

especially with parenting, because we get

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these little humans and we think that.

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Oh my gosh.

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I just need to keep them

alive for that first year.

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And then as they grow and that

personality starts to come out,

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helping them navigate the world can

be really challenging, especially

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if they're so different than you.

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So learning how to parent without

guessing, and then also navigating

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your relationships and trying to

figure out why you feel like you're

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constantly meeting resistance.

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You don't have to keep fighting

your way through conversations and

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wondering why everything feels hard.

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With human design, you can start to see

the patterns and you can start to soften

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them or even break them, and then you

can show up as a parent with a lot less

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doubt and so much more trust in yourself

and in your kids and your partner.

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One of the things I love most about

human design is that it gives you

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permission to be who you truly are

and to stop trying to do it the way

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your friend does or your parents did,

and to stop thinking that your kid

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should be more like someone else's or

that one kid if you have two or more.

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One kid should be one way and

one kid should be the other.

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I don't know how many people say,

you know, I was always told I

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should be more like my brother or

I should be more like my sister.

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But there was never any honoring of how

they operated and how their energy worked.

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And so with human design, I give

you tools that will recognize your

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strengths and theirs, and then you

can meet each other with more grace.

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Navigating those hard days without

guilt and a lot more clarity.

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And if you're like me.

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I love to share what I've learned

and I love to pass along things,

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and I love those aha moments.

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And interestingly enough, that actually

shows up in my chart and I can't help it.

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So we'll talk about that more another

time and then you'll understand why I'm

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so excited about what I'm building now.

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Because I know this isn't just

helpful, it's actually life changing,

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and honestly, I wish I had known

this about my family years ago.

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I wish I'd known this about myself

as a teenager, a 20 something.

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I know I needed to make those mistakes.

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I know I needed to navigate it

my on my own, but I would've

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understood why I was operating the

way I was and that I wasn't broken.

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I spent so much of my life trying to

prove my worth, but I don't have to.

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And I know that I make decisions in a

much different way than most of my family.

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So if you're feeling like you've

been white knuckling your way through

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parenting, or you just wanna understand

yourself better or your kid better,

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I invite you to stay close because

I've got something really exciting

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coming that I think you're gonna love.

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And in the meantime, I would

love to leave you with this.

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You're doing better than you think.

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You have nothing to prove and

your kid doesn't need to be fixed.

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Your partner doesn't need to be

fixed, and you don't need to be fixed.

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You all need to be better understood.

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And I'll leave you with this.

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You're doing better than you think.

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You have absolutely nothing to prove

you're worthy just for existing.

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Your kid doesn't need to be fixed.

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Your partner doesn't need to be

fixed, and you don't need to be fixed.

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You all just need to be better.

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Understood.

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Thanks for spending

some time with me today.

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I'll see you next time on Unfolding.

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I'm Erica Voell.

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Thanks.

Show artwork for Unfolding: Audio Letters from the Middle of Becoming

About the Podcast

Unfolding: Audio Letters from the Middle of Becoming
Hosted by Erica Voell

What if midlife wasn’t a crisis… but an invitation?

Each week, Erica Voell, a Confidence & Well-Being coach and Human Design Guide shares honest audio letters from the middle of becoming—reflecting on self-trust, Human Design, motherhood, identity shifts, and the messy beauty of figuring it out as you go.

If you’ve ever felt stuck between who you’ve been and who you’re becoming… if you’re learning to say no to what drains you and yes to yourself… if you’re craving grounded, thoughtful reflection that doesn’t come with a 10-step plan—this is for you.

About your host

Profile picture for Erica Voell

Erica Voell


I use tools like Human Design, coaching, and
Reiki to help women in midlife say no to what
drains them—because they trust their decisions
and understand their unique strengths.

Together, we clear old patterns, and they learn
how they’re designed to make confident decisions
and start putting themselves first.